Individual and Group Counseling and Consulting for Healing, Growth, and Resilience
Individual and Group Counseling and Consulting for Healing, Growth, and Resilience
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Waitlist is now open for telehealth therapy in Maine!
Welcome!
Welcome!
Life can feel relentlessly heavy — especially when you're the one everyone else depends on. If you're navigating stress, burnout, trauma, grief, or a season of change that's left you feeling stuck or overwhelmed, you're in the right place.
At Evergreen Pathways, I offer virtual counseling services designed to meet you where you are — from the comfort and privacy of your own home, anywhere in Maine. My goal is simple: to create a space where you feel genuinely heard, understood, and supported as you find your way forward.
Telehealth counseling available statewide across Maine.
Hi! I'm Jessica Belch, LCPCc, NCC
Hi! I'm Jessica Belch, LCPCc, NCC
I'm a licensed clinical counselor and the founder of Evergreen Pathways PLLC. I earned my Master of Science in Clinical Rehabilitation Counseling from the University of Southern Maine, and I hold the National Certified Counselor (NCC) credential through the NBCC.
My approach is compassionate, collaborative, and grounded in genuine human connection. I believe that healing doesn't happen on a rigid timeline — it happens when you feel safe enough to slow down, be honest, and take things one step at a time.
I'm especially passionate about supporting people in high-stress and helping roles: veterans, first responders, healthcare workers, caregivers, and women who are balancing the weight of work, family, and the pressure of always holding it all together.
I also understand that rural Mainers face unique barriers to mental health care — which is why I'm proud to offer telehealth services that make quality counseling accessible no matter where you live in Maine.
I'm the author of SuperMom Detox, a book exploring burnout, identity, and emotional exhaustion — themes that deeply inform the work I do with clients every day. Learn more here.
Healing and growth happen one step at a time — and you don't have to walk that path alone.
Let’s Begin Here
Let’s Begin Here
You Might Be a Good Fit If You Are:
You Might Be a Good Fit If You Are:
>An adult navigating anxiety, depression, or chronic stress
>Experiencing burnout from caregiving, work, or life's demands
>Processing trauma or a difficult life transition
>A veteran, first responder, or healthcare worker carrying more than most
>A woman who's tired of feeling like she has to hold everything together
>Someone in rural Maine who needs quality mental health support without the commute
How I Can Help...
How I Can Help...
Individual Counseling
A supportive, confidential space to heal, grow, and navigate life's most challenging moments — at your own pace, with guidance tailored to you.
Group Counseling
Healing in community — shared experiences, shared strength. Sometimes the most powerful thing is knowing you're not alone in what you're carrying.
Consulting
Expert guidance for professionals and organizations navigating mental health, wellness, and care — practical, collaborative, and grounded in real clinical experience.
What Working Together Looks Like:
What Working Together Looks Like:
>This isn't a space where you need to have it all figured out before you walk in. We go at your pace, in a warm and collaborative environment where you're met exactly where you are — no pressure, no timeline, no expectations.
>We don't just talk about how you feel — we work together to understand why, and build practical tools you can actually use. Sessions balance emotional exploration with concrete strategies that fit your real life.
>Everything we do is built on a foundation of safety, mutual respect, and authentic human connection. You'll never feel like just another appointment. This is a relationship built on trust — and that takes time, and that's okay.
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