Welcome to Evergreen Pathways. I provide counseling, coaching, and consulting services rooted in compassion, connection, and personal growth. Whether you’re navigating stress, burnout, trauma, life transitions, or simply feeling overwhelmed by the weight of daily life, my goal is to create a supportive space where you feel genuinely heard, understood, and empowered to move forward with clarity and confidence. 

I am the founder of Evergreen Pathways. I graduated from the University of Southern Maine with a Masters of Science in Clinical Rehabilitation Counseling and am passionate about creating a supportive, down-to-earth space where people can feel safe enough to slow down, be heard, and begin moving toward healing and growth.

My approach is compassionate, collaborative, and grounded in genuine human connection. I understand that life can feel overwhelming at times — especially when you’re carrying stress, burnout, trauma, caregiving responsibilities, or the pressure of always having to “hold it together.” My goal is to help clients build resilience, clarity, confidence, and practical tools for navigating life’s challenges in a way that feels manageable and sustainable.

I’m especially passionate about supporting individuals in high-stress and helping roles, including veterans, first responders, healthcare workers, caregivers, and women balancing the many demands of work, family, and everyday life.

At Evergreen Pathways, I believe healing and growth happen one step at a time — and you don’t have to walk that path alone.

I’m also the author of Supermom Detox, a book exploring burnout, identity, and emotional exhaustion — themes that deeply inform my work with clients at Evergreen Pathways.  You can learn more here.